We tell you how many calories an apple has according to its variety

How many calories are there in an Apple?

People who follow a healthy lifestyle have heard and used the well known phrase: "an apple a day keeps the doctor away." This wonderful, healthy and vitamin packed fruit has a number of health benefits in terms...
Know how many calories a tomato has and if it makes you fat or not

How many Calories are in a tomato: Nutrition and facts

As we are all aware fruits and vegetables have some of the highest nutrition value of all foods and therefore are an essential part of our daily diet if we want to look after our health or...
What is Royal Jelly, effects and benefits for people's health

The benefits of Royal Jelly

Royal jelly is a substance secreted by bees. It can be used in various ways from food to medicine as well as cosmetic and has many health benefits for the body. Used as a natural...
Natural teas to lower blood sugar levels

The 6 best Teas to lower blood sugar levels

Large amounts of glucose, or sugar, in our blood can be harmful to health as we known and in today's world this is happening more frequently due to us having, in general, a less healthy...
Find out if melon is fattening and other myths about this tropical fruit

Does melon make you fat? Myths and truths about this topical fruit

Is it bad for your health to eat melon at night? Is it a fattening? Surely if you are reading this it is because you have asked yourself these or other similar questions about this...
Discover the benefits of black garlic and its health benefits

Black Garlic - What is it and what are it’s benefits

Black garlic has gained such popularity in recent years due to its health benefits that it has become one of the most fashionable new ingredients used in recipes by professional chefs and by herbalists and...
Best tips on how to care for a fresh tattoo

How to care for a new tattoo. Advice and tips

Tattoos have become a popular way for people to express themselves these days and perhaps to show a small part of our personalities to the world. If you have decided to get your first tattoo...
Find out when to cut your hair according to the moon and its phases so that it grows healthy and strong

When to cut your hair according to the phases of the moon

Despite the fact that the moon is 384,000 km from the earth, many experts say that the phase of the moon can influence the tides, moods and even the chances of getting pregnant. This is...
Discover the best vegan products available in  shops and supermarkets

7 great vegan food products on the market

Today Veganism has ceased to be a simple fashion and has become a true lifestyle that hundreds and thousands of people now faithfully follow in their day to day routines. We now know that eating...